Online Fitness Coaching

Your dedicated fitness professional, delivered directly to your phone at any time and from anywhere.

What’s Included:

  • Comprehensive Onboarding Consultation – A detailed discussion of your goals, medical history, available equipment, and a movement analysis to establish your foundation.

  • Bespoke Training Blueprint – A fully customized program built around your objectives, delivering measurable results in as little as 90 days.

  • Continuous Progress Monitoring – Unlimited access to your coach for questions and adjustments, plus a dedicated one-on-one conversation each week.

  • Holistic Lifestyle Optimization – Guidance on nutrition, recovery, and daily habits to create lasting success beyond the gym.

This is not just a fitness plan. It is a concierge-level transformation program designed to fit seamlessly into your life.

Clarity in a World of Fitness Noise

With endless trends and conflicting advice flooding social media, it is easy to feel overwhelmed. Our team removes the distractions and delivers proven, effective strategies tailored to you. No gimmicks. No guesswork. Only results.

Online Coaching Packages

The Traveling Trainer offers online programming for those who are too far to be able to train one-on-one, or those that just need guidance.

  • Dave’s Custom Tailored Routine Helped me Lose 45 lbs in Quarantine

    It had been close to 3 years that I was “going to get back into shape. I fell into a back and forth rhythm where I would diet and train hard, see results for a few weeks, and then end up further down than I was when I started. After years of this iterative cycle, I reached out to Dave for a more sustainable approach. Given this all started in the time of the COVID-19 quarantine, Dave took my goals, equipment, and available time into consideration to tailor my workout routine. This was a huge attribute to my success because it took out the guess work for me. I didn’t have to think about what I was doing for a workout that day – I just did what my plan said. He took his time and developed a unique routine and stayed on top of our check-ins. You won’t receive a cookie cutter routine with Dave, and you can bet I will be leveraging his knowledge to develop my long-term workouts now that I have a stronger foundation. -Shelby G.

    Online Client

  • I worked with Dave and he was a fantastic!

    My goal was to lean out a little bit while still increasing/maintaining strength and muscle I had just spent months building. He was very knowledgeable and answered all questions and or concerns I had during the process. I am very appreciative and would highly recommend! -Bryana I.

    Online Client

  • I couldn't be more pleased with my results.

    I've been working with Traveling Trainer for about two months now, and I couldn't be more pleased with my results. I hadn't worked out in years prior, and Dave does a great job of structuring the workouts in a way that makes it easy getting back into the routine without experiencing burnout and getting discouraged. In addition, he has been adept In creating a program that revolves around rehabilitating my right shoulder, without sacrificing a solid total body workout. The personalization of Traveling Trainer's service is unmatched. -Craig F.

    Online Client

  • He is just as excited about my progress and my fitness as I am

    For reference, Dave created a two month program for me with the materials and equipment I specified to him and kept up with me as I went through the program. Dave is a fantastic trainer in all the ways other trainers are not. While he listens and takes your wants and goals into account; he has an understanding of health and fitness that allows him to see what you need as well. I have been athletic most of my life and Dave recognized the type of challenge and goals I wanted for my body. During the times we live in, communication is key. Dave has those communicative skills and energy to the point where, I feel he is just as excited about my progress and my fitness as I am. In terms of keeping up with me; Dave has been great about texting me and asking how the workouts have been going. I would say if you are just starting in fitness or someone who is more experienced who wants to hit that next level Dave is a great choice and one you will not regret. -Dan R.

    Online Client

  • all my PRs shot up all while I’ve been in a caloric deficit...

    I was stuck at 385 Deadlift for 6 months. I’ve only been working out for 2 years but after a year and a half, I had plateaued and the online programs I tried didn’t help me break any PRs. One month in Dave’s personalized program and all my PRs shot up all while I’ve been in a caloric deficit. His combination of Dynamic and Strength training was a program type I hadn’t seen before but it worked wonders. I highly recommend Dave for anyone starting strength training fresh and needs programming and form help or someone who’s experienced and wants to take their training to a new level. — Andrew B.

    Online Client

Strength on your terms

 

100% Custom Program
Built exclusively for you by our expert team. We do not use cookie-cutter templates. Every plan is designed to solve your unique challenges and deliver results that fit your body and lifestyle. Whether you have prior injuries or prefer to avoid certain movements, we ensure your program works for you.

Seamless Virtual Connection

Whether you prefer Zoom, FaceTime, or Google Meet, we adapt to your schedule and platform of choice. Your sessions are delivered at the time that works best for you, ensuring consistent progress without compromising convenience.

Strength, Wherever You Are


Your goals, your schedule, your terms. A personalized virtual training experience available 24/7: crafted for convenience without compromising results.